Monday, March 23, 2020

10 of the Best Free Elementor Themes in 2019 (Plus Performance Tests)

The process of creating a new website can seem daunting, particularly if you have little experience with coding. One solution is to use a page builder like  Elementor to design your site quickly, and customize it fully. If you go that route, however, youll also want a theme that integrates seamlessly with your chosen plugin. With this in mind, lets check out 10 of the best free Elementor themes! 2. SydneySydney demoSydney  is a business-focused theme that provides a wide range of customization features. It puts the tools to create a conversion-driving site right at your fingertips, and is one of the best free Elementor themes for beginners to pick up.Key Features:Offers access to Google Fonts, parallax backgrounds, and social iconsProvides custom Elementor blocks to help build your home pageEnables additional customization with theme options and custom headersIf youre building a new site for your business, Sydneys  front-page Elementor blocks will make the process a breeze. Wha ts more, its extensive customization options help you incorporate your companys branding.3. CustomifyCustomify demoThis theme stays true to its name, as it focuses heavily on customization. With Customify, youll gain access to a header and footer builder, as well as the ability to make visual changes in the customizer.Key Features:Provides dozens of pre-made sites you can import and adapt to your needsIncludes a header and footer builder for extended customizationOffers fast performance with an SEO-friendly designWith five demos built specifically for use with Elementor, youll be able to craft your sites pages quickly and effortlessly. Plus, Customifys additional customization features will help you tweak the demos to fit your needs.4. AstraAstra demoCustomization is key to the Astra theme. In addition to page builder integration, it enables real-time previews in the native WordPress customizer, so you can feel confident in your changes.Key Features:Provides a huge selection of pre- built sites that are optimized for ElementorEnables high performance, by eliminating jQueryIncludes a wide variety of customization settings, including layouts, header options, and moreAstras expansive library of demos makes it one of the best free Elementor themes for any type of site. Pairing one of their pre-built sites for Elementor with the page builder itself will ensure that any additions or changes you want to make are simple.5. ZakraZakra demoZakra is a multipurpose WordPress theme, offering a large range of customization possibilities and starter sites for every niche. The theme is a great combination of modern design, performance, and user-friendliness.Key Features:Comes packed with lots of free demos for all sorts of businesses and purposesIts lightweight and optimized for speedAside from Elementor, it works with all the popular page buildersZakras starter sites are all Elementor-friendly, so pick whichever one you want and youll still be able to customize it via drag-an d-drop. Import the demo in one click and let Elementor do its magic.6. Page Builder FrameworkPage Builder Framework demoWith a name like Page Builder Framework, its no surprise that the next of our best free Elementor themes is all about easy website creation. Flexibility is listed as a top highlight, and the customization process is quite streamlined.Key Features:Built to complement a variety of page builders, including ElementorProvides ease of customization for color schemes, menus, and more in the WordPress customizerOffers high page speeds with minimal bloatBy integrating seamlessly with Elementor (and plenty of other similar tools), Page Builder Framework makes building your site from the ground up easy. Youll have complete control, and endless customization options to explore.7. OceanWPOceanWP demoOceanWP is a highly-popular option. Its scalable enough to work well for both small and large sites. Plus, it offers unique Elementor widgets to give your page builder an added boos t and speed up site creation.Key Features:Provides over 60 demos to base your site onIncludes easy WooCommerce integration for online retailersOffers fast page loading times and built-in SEOOceanWPs Elementor widgets will mean smooth sailing when it comes to creating layouts and content. They make it easy to add functionality to your blog posts, image displays, and even your WooCommerce store.8. HestiaHestia demoHestia offers optimized code for creating clean and modern sites. It also works well with WooCommerce, which means its a useful tool for putting together attractive and functional e-commerce stores.Key Features:Provides a lightweight structure, to get your SEO off on the right footEnables you to preview changes in the live customizer in real timeIncludes demo content to get your site up and running quicklyHestia is another top theme for beginners and development pros. Its flexible, making it useful for all kinds of website projects. Plus, Hestias live customizer works seamle ssly with Elementor to provide near-endless options, and it includes two templates designed from the ground up to be used alongside the page builder (an about our business and a contact us page).9. PhloxPhlox demoFew themes can boast as many Elementor-related features as Phlox. It provides a host of pre-built features that make it easy to set up pages and add individual elements.Key Features:Includes more than 30 exclusive Elementor elementsProvides access to a wide selection of demos and page templatesEnables the creation of compact, optimized pages without any coding requiredPhloxs library of advanced elements provides additional functionality to Elementor, making it easy to add features such as testimonials and Google Maps. This theme includes the tools youll need to build a portfolio site, blog, online store, or business site, with plenty of flexibility on offer.10. GeneratePressGeneratePress demoThe GeneratePress  theme prides itself on high standards of coding and accessibil ity. This keeps it stable and secure, as well as ensuring that almost anyone can browse your site.Key Features:Includes layout controls to customize padding, margins, sidebars, and moreProvides access to more than 10 Elementor-optimized demosOffers a head start on SEO, with high page speedsCombining GeneratePress layout controls with Elementor enables you to customize each of your sites desktop and mobile pages. This simplifies the process of creating a responsive site that adapts well to whatever device its viewed on.11. Rife FreeRife Free demoIf youre hoping to show off your content, Rife Free is a multipurpose theme that can help. Its ideal for portfolios and blogs, and has a one-page option for creating easy-to-navigate sites for small businesses.Key Features:Provides seven ready-to-use designs built for ElementorIntegrates with the Rife Elementor Extensions plugin for additional free templatesOffers access to post grid and writing effect featuresFor creatives, including writers and photographers, Rife Free is an ideal multipurpose theme. Its Elementor Extensions plugin and free demos give you more pre-built elements, so you can avoid any coding.Best Free Elementor Themes: Performance Test ResultsWhile page builders have a lot of merits, theyre fairly heavy plugins. In other words, they can have a tendency to slow down your site. Therefore, its important to opt for a speedy theme to compliment your page builder.Thats why we decided to run a basic performance test on each of the best free Elementor themes weve looked at. To do this, we created a page template with Elementor, and then tested its loading times with each theme using Chrome DevTools.Here are our results:ScoreFirst Meaningful RenderTime to InteractiveNeve693.4s4.1sSydney633.6s5.3sCustomify633.5s4.6sAstra753.3s4.2sPage Builder Framework723.3s3.9sOceanWP643.5s4.8sHestia633.7s4.4sPhlox504.4s7.1sGeneratePress653.3s3.9sRife Free583.6s5.8sThe Score column indicates the overall score assigned during th e test. First Meaningful Render is when the pages main content was completely viewable (in seconds), and Time to Interactive indicates the moment when a visitor would be able to interact with all elements on the page. Wed suggest using this data, along with the features and other considerations discussed above, when choosing the best free Elementor themes.ConclusionWhen it comes to building your website, a page builder can take a lot of the potential stress out of the process. By combining the Elementor plugin and a theme designed to complement page builders, you can get a high-quality site up and running in no time.Do you have questions about the best free Elementor themes weve introduced? Leave them in the comments section below! Here are the best free #WordPress themes that work with #Elementor 🎠¨ @elemntor

Friday, March 6, 2020

Psychoanalytic theories Essay Example

Psychoanalytic theories Essay Example Psychoanalytic theories Paper Psychoanalytic theories Paper Countertransference is a complex term that describes the constellation of the therapist’s reactions to the patient. Initially, Freud described this phenomenon and conceptualized it as the transference of the therapist’s unresolved conflicts onto the patient (Slipp, 1999). According to his view and the emphasis he placed on the therapist’s neutrality, he considered countertransference a negative reaction which may hinder the therapeutic process (Gelso, 2001). Later psychoanalytic theories, however, including object relations theory, moved their focus from the intrapsychic to the interpersonal arena and suggested that countertransference originates from the interaction between therapist and patient, encompassing both the patient’s projections and the therapist’s reactions (Slipp, 1999). With this new conceptualization, countertransference emerged as a significant therapeutic parameter with both positive and negative aspects. Research has shown that unmanaged countertransference feelings may be acted out, thus having a detrimental effect on the outcome of therapy, even leading to early termination. In contrast, when countertranference is recognized and worked through, it can be useful for therapy (Heyes, 2007). Obtaining awareness of these reactions is a prerequisite for preventing them from contaminating the therapeutic alliance and the whole treatment process. Given that countertransference is partly constructed by the patient’s undesired projections, its detection may widen the therapist’s understanding of the patient’s inner world. In addition, the therapist’s reactions can be viewed as a model for the reactions of the significant others towards the patient in real life and his associated interpersonal difficulties. This is especially important in the case of personality disorders, where maladaptive patterns of interactions are perpetuated and are the source of major suffering. Treating these patients commonly triggers strong countertransference feelings, whose resolution may provide useful insight in those patients’ damaged psyche. References Slipp, S. (1999) Countertransference issues in psychiatric treatment. Washington D. C.. American Psychiatric Press. Gelso, C. Hayes, J. (2001). Countertransference management. Psychotherapy, Vol 38 (4), 418-422. Hayes, J. A. , Yeh, Y. J. % Eisenberg, A. (2007). Good grief and not-so-good grief: Countertransference in bereavement therapy. J Clin Psychol, Vol 63, 345-355.